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Fitspiration: Maria Menounos

It doesn’t have to be Woman Crush Wednesday (#WCW) for me to talk about this hot chick. Entertainment television personality and Dancing …

Fitspiration: Angela Simmons

Today’s #Fitspiration comes from the lovely Angela Simmons. I feel that we are kindred spirits, or at least that we have kindred …

Workout Trend: Prancercise

This had me in tears — Not in the mood for your usual high-intensity workout today? Don’t fret, just Prance your way …

Abspriation: Nicole Murphy

Nicole Murphy, ex-wife of Eddie Murphy and current fiancé of Michael Strahan, is 45 and a mother of FIVE children. What was …