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Monday Motivation: Jessica Biel

In the world of fit celebrities, few ladies can compete with my spirit animal, Jessica Biel. A total package, the gorgeous young …

Fitspiration: Maria Menounos

It doesn’t have to be Woman Crush Wednesday (#WCW) for me to talk about this hot chick. Entertainment television personality and Dancing …

Fitspiration: Angela Simmons

Today’s #Fitspiration comes from the lovely Angela Simmons. I feel that we are kindred spirits, or at least that we have kindred …

Legspiration: Solange Knowles

Solange is in the June/July issue of Complex magazine and apart from her hair being everything, she is giving us the legs …