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abs

Killer Core Gym Workout

  Everyone wants killer abs for the summer and all year round. I’ve been cranking up my core¬†efforts as the warm weather …

Is Your Smoothie Making You Fat?

It’s summer, and who doesn’t love a cool, delicious smoothie on a hot day? Ok, actually smoothies are good pretty much any …

Friday Fitspo: Pilar Sanders’ Abs

Did you need some Friday gym motivation? Look no further. Pilar Sanders, actress, fitness enthusiast and the former Mrs. Deion Sanders, has …

Monday Motivation: Jessica Biel

In the world of fit celebrities, few ladies can compete with my spirit animal, Jessica Biel. A total package, the gorgeous young …

Abspiration: Melanie Iglesias

Today’s fitness motivation comes from YouTuber and star of one of my favorite shows, MTV’s Guy Code/Girl Code series, Melanie Iglesias. The …