How to Take Your Best Gym Selfie
Is your workout truly complete without a gym selfie? We all feel proud of ourselves after crushing a workout, and who doesn’t love …
Get Ready to #GetOutHere [video]
Recently, I was inspired to create a mini film about what it takes for me to get up and #GetOutHere to stay …
Easy Cold and Flu Prevention Guide
Cold and flu season is here! We are all super busy, and besides not wanting to feel like crap, most of us …
Fall Booty Blaster Workout
Still feeling the effects of all that Halloween candy? Burn some calories and boost that bum with this simple, four-move, Fall Booty …
Banana Berry Green Smoothie
I used my Iced Smoothie Greens again this morning to make a Banana Berry Green Smoothie! Super easy and really tasty–isn’t that what …
Coffee Ice Cubes
What do you do with your leftover coffee? You know, the bit that sits in the pot because you made just a …
Iced Smoothie Greens
No more throwing away half-eaten bags of spinach, kale, or other greens that turned brown before you finished them. The solution is oh …
Haute & Sweaty: Nike Airmax Thea Trainers
I’m so in love with my new Nike Airmax Thea PRM trainers, which I found at Urban Outfitters. The oxblood color is …