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Motivation, Page 3

Find inspiration here. Photos, videos and links to things that make you want to get out there and be your best self!

Abspiration: Squats help too!

So there’s another bonus to squats. That’s right, besides glutes, quads, and hamstrings getting a workout, they work your abs too! Evidence …

Fitspiration: Jennifer Nicole Lee

Today’s fitness inspiration comes from 37-year-old fitness trainer Jennifer Nicole Lee. Did you hear me say “37”??!!!! This girl looks gooood.

Fitness Flashback: Alyssa Milano

Let’s call it Flashback Friday. Alyssa Milano had it all locked down with her “Who’s the Boss?” workout didn’t she? Lol. Ahhhh …

It’s Better With a Partner

Like many things in life, working out is better when you have someone to share it with. I love to have someone …