Currently browsing category

In the Kitchen, Page 2

Recipes, Meal Prep and Food Hacks

me holiday candy cane

Holiday Diet Reality

It is holiday time again, and that means tons of cookies, cakes and other yummy sweet and savory goodies will have you …

me seasoning mystery

Delicious Two Ingredient Salmon

Hello fit friends! I have for you what may the most simple recipe you ever will find. This super-easy, Two-Ingredient Salmon has become …

Screen Shot 2014-01-07 at 1.43.59 PM

Update: Chobani GMO Response

A few weeks ago, I posted my reaction to the news that Whole Foods Market decided to discontinue carrying Chobani greek yogurt …


This is Not a Juice Fast

I’m not doing a juice fast. Mostly because I reallllllllly hate cleaning my juicer. It’s pretty messy and a pain to clean, …


Chobani Has GMOs? Say it Isn’t So!

Washingtonian’s Well+Being blog recently reported that health-conscious grocer Whole Foods Market has decided to stop carrying Chobani in 2014 due to the company’s …