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Showering with Spiders

This morning’s cardio workout was great. I got in a good sweat and headed to the locker for a quick shower. I …

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A $700 Gym Bag by Alexander Wang

A 100% lambskin bag can be a fantastically fabulous luxury item. The look, the feel, the envy from onlookers, are all a …

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RBE Travels: Montego Bay

A couple of weeks ago, I had the pleasure of visiting Montego Bay, Jamaica for a wedding. The country was beautiful and …

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Cooking Sprays That Save Calories

When it’s time to get lean, we are always looking for ways to cut extra calories. While I often enjoy using natural oils …

Sugar Homer

Sugar – The Gateway Drug

My favorite friend is also my worst enemy. Sugar builds me up only to bring me (and my insulin levels) back down. …

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My Feelings on Chocolate

                Lately, this is how I’ve been feeling. I am also paying for it with …

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Women Used WHAT as Birth Control?

As hilarious, outrageous and often embarrassing as some of the current advertisements are for various forms of birth control, I think most …

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Fab Fit Finds: Spin Doctor

Lately I’m obsessed with these cycle classes! While I’m getting firm, toned legs and abs for the summer, I’ll need so great …