Exercise is hard. Food is delicious.
As hilarious, outrageous and often embarrassing as some of the current advertisements are for various forms of birth control, I think most women would agree that it is great to have a variety of options around. However, it also makes you wonder what exactly women did before these options were …
Lately I’m obsessed with these cycle classes! While I’m getting firm, toned legs and abs for the summer, I’ll need so great gym gear to get me motivated.
Denim & Supply Ralph Lauren <span>Distressed Denim</span> MICHAEL Michael Kors <span>Boots</span> Spring fever has hit my workout style!
It is inadvisable to go to Costco hungry. Of course, we know that we shouldn’t go grocery shopping while hungry, lest we …
Sugar free doesn’t necessarily meant guilt-free. And, in some cases, it doesn’t even mean calorie-free! Take for example these wonderful sugar-free gummy …
I’d like to take a moment and step away from the traditional health, fitness, and humor-related content of this site and share …
Dear wintery mix of snow and ice, It’s not me, it’s YOU. I’m over this! I’m ready to see other people–namely, spring …
Hey Fit Friends! I’ve decided to share with you my first “Transformation Tuesday” – “The Abs Episode!” My main issue over the …
So, by now you know that I love snacks. I am obsessed actually. I’m kind of like Baby Dee from Friday, I …
Many of us here in the DMV area (that’s DC, Maryland and Virginia for you international readers) were stuck in the house …