Exercise is hard. Food is delicious.
Hey Fit Friends! I’ve decided to share with you my first “Transformation Tuesday” – “The Abs Episode!” My main issue over the years has been the constant up and down of my weight. It can change month to month or even week to week sometimes, due to varying factors. My …
So, by now you know that I love snacks. I am obsessed actually. I’m kind of like Baby Dee from Friday, I like to know when allll the new snacks come out! lol. My latest find is delicious AND healthy! Dannon Oikos Dips in Roasted Red Pepper flavor has a …
Many of us here in the DMV area (that’s DC, Maryland and Virginia for you international readers) were stuck in the house …
Hey Fit Friends! So, I’m going on a weekend getaway this week in celebration of a dear friend’s birthday. I’m super excited …
Go, go, go. That’s all I seem to do. That is also what inspired this awesome green look. Often we associate the …
Hey Fit Friends! I’m now officially on YouTube. Here’s my first edition of RBE TV and it’s a full-length video on how …
Walk (to the gym) on the wild side with my fab animal print set on Shopstyle.com. Everything you need to get your …
Recently, Science Daily, one of my favorite sources for health and fitness research and news, recently reported on a study by Boston University …
This week I have yet another reminder of the importance of staying beach-ready all year round. I was recently invited on a …
This time of year, heading to the gym means bundling up. Stay warm in style with this fashion set entitled “Cold Sweat.” …