via North Charleston, Creative Commons

Fit Hits of the Week 10.9

Here are this week’s fit hit from around the web. Contrary to popular belief, these seven things will NOT increase your risk …

via WithoutWalls

Without Walls Makes REALLY Cool Fit Gear

Tank top, stretchy pants, hoodie…yawn. Sometimes gym gear is just boring. Sure functional is more important, but if you’re not excited to …

caffeine underwear

Fit Hits of the Week – 10.2

Fit Hits of the Week 10.2 Can caffeinated underwear get your cellulite in check? The FTC says don’t hold your breath. – …

via Health

Friday Fitspo: Jada Pinkett Smith

  Need a little motivation to stick to your guns this weekend? Look no further than the lovely, fantastically fit, Jada Pinkett …

via Instagram @kingjames

Fit Hits of the Week 9.25

Here is this week’s round up of fit news to know: Lebron James proved what most of us already knew; you can …

197033834_640

A Sexy Spin Class in France [video]

Ever dread your cardio workout? What would you consider some good motivation? How about a strip tease? Some passersby in France got a …